Saturday: Off, but I celebrated NY Eve by eating my weight in cookies and drinking too much red wine 🙂
Sunday: 2 miles running- last thing I wanted to do but had could not let the day go by without doing something, especially because it was beautiful out. Happy New Year!!!
Monday: 600 meters swimming- freestyle. My first time swimming laps in a pool in almost three years! I have missed swimming so much and it felt amazing to be back in the water!
Tuesday: Ran 2.5 miles, easy. Treadmill, because it was pouring!!!
Wednesday: 750 meters swimming- 4 x 100 free, 2 x 100 with kick board and ended with 3 x 50 meter sprint repeats.
Friday: 1000 meters swimming- 5 x 200 freestyle repeats. Not a bad way to end the work week.
Weekly High: Getting back in the water!!
Weekly Low: Just how tired I was the whole week. I am getting back on track but still staying up too late.
Three things I am grateful for this week:
- Getting back in the pool!
- My 856 running and tri groups that keep me accountable.
Quote of the week: