Week In Review; February 25-March 3
Weekend: Last Friday night, I headed up to Pittsburgh with my Dad and boyfriend. My boyfriend had gotten us tickets to a UNC game for Christmas (my dad and I are HUGE UNC fans) and offered to drive us up. It was a great weekend, and other than the walking I did around Pittsburgh, I did no such exercise!
Monday: Missed my Monday group run, so it was a 5.7 mile run on the dreadmill for me.
Tuesday: Not a planned rest day. (See weekly low, below.)
Wednesday: Due to the predicted crazy thunderstorms, I was once again relegated to the treadmill for a 10k. Turns out, barely even rained. So annoying when they hype up a storm. Also, dangerous, because when a real storm comes, people won’t believe it and won’t be prepared!
Thursday: Back to the hardcore spin class. Pretty difficult, but such a great workout.
Friday: Planned rest day.
Weekly High: Seeing UNC win, in person!!!
Weekly Low: I took a pretty bad spill at work on Monday. All of my weight landed on my left hand and injured my wrist/hand/finger. Other than the bad scrapes, I felt okay but because there was so much bruising, work sent me to get checked out. Spent most of Tuesday at the medical center getting x-rays and such. Tore up my skin pretty bad, a few bruised bones and a sprain. Thankfully, nothing is broken, but I am still all wrapped up for the time being due to the deep scrapes and sprain. No swimming for about a week and it was definitely a little harder to spin, but I am still making it happen! No excuses!
Three things I am grateful for this week:
- Getting to take a road trip with my dad!
- No break after my fall!
- The weekend- it’s been a long week!
Quote of the week:
Twice I had to run on the treadmill. My hand is wrapped in a bandage. I had to modify for spin. Not allowed to swim or lift. But I found a way and had a good week of workouts!